How to untangle emotions

I'm unsure how to explain this, so if anything is unclear please let me know and I'll try to make it more clear.

My wife (28f) has been under a lot of stress and general emotional turbulence for about a week now. I (29f) am...I don't know what I've been. My wife and I are just both a mess. We've always tried to comfort and support one another, but for some reason it's like her bad moods become my bad moods and vice versa. I can't take it anymore. It's getting to a point where I'm actually annoyed whenever she's unhappy. I HATE feeling that way towards the person I love. I also feel like I'm not allowed to display my bad/sad moods, because it'll trigger something in her. Then I'll also get annoyed when something is obviously wrong, but she won't tell me (perhaps for the same reasons of not wanting to trigger something in me) and suddenly I'm trying to walk on eggshells.

Also, we've even had a couple of talks and nothing is actually resolved, because nobody can simply just turn their feelings off, and I don't want anyone repressing things anyway. What can we do?

I think we're feeding off of one another, and it is exhausting. How do we untangle this?



Submitted May 11, 2019 at 04:19PM

I'm unsure how to explain this, so if anything is unclear please let me know and I'll try to make it more clear.My wife (28f) has been under a lot of stress and general emotional turbulence for about a week now. I (29f) am...I don't know what I've been. My wife and I are just both a mess. We've always tried to comfort and support one another, but for some reason it's like her bad moods become my bad moods and vice versa. I can't take it anymore. It's getting to a point where I'm actually annoyed whenever she's unhappy. I HATE feeling that way towards the person I love. I also feel like I'm not allowed to display my bad/sad moods, because it'll trigger something in her. Then I'll also get annoyed when something is obviously wrong, but she won't tell me (perhaps for the same reasons of not wanting to trigger something in me) and suddenly I'm trying to walk on eggshells.Also, we've even had a couple of talks and nothing is actually resolved, because nobody can simply just turn their feelings off, and I don't want anyone repressing things anyway. What can we do?I think we're feeding off of one another, and it is exhausting. How do we untangle this?
Labels:

Comments

Post a Comment

Add Comments, Posts, Links... etc.

Popular posts from this blog

The difference between being right and being understood

My boyfriend and I are 28. We’ve been together for about 1.5 years and recently moved in together. He’s a pretty patient and easygoing person (Type B) whereas I’m more particular (Type A). Of course there are two sides to every trait, and my Type A nature benefits us in some ways too. Like all couples, we have differences in perspective or preference. When this happens, he will usually say something like “I disagree (with your perspective) but fine.” I tend to push the issue in an attempt to get him to understand where I’m coming from. This escalates the disagreement into a fight because he perceives it as me trying to be “right”. I truly just want to be understood (and I want to understand where he’s coming from) so I’m looking for more of a dialogue whereas he avoids conflict and just wants it to be over as quickly as possible. His general approach is “agree to disagree” but that doesn’t make sense to me when it’s an issue that will keep coming up and requires compromise. I’m n
Read more

My (27f) gf (27f) is getting tired of me not sharing intimate/ personal info about me

I’ve always been extremely private and introverted. We have more than a year together and we’ve been living together for like 6 months, we get along pretty good and I’m really in love with her, however I can not seem to open up... and I can tell it’s frustrating to her by the way she tells me it bothers her that she feels she’s the only one committed and the one that’s always sharing... At this point I don’t even know if it is that I’ve gotten too used to it, to the point I’ve became lazy to talk about myself or give any genuine personal opinion... it sucks, really, I need to communicate better... Where do I start? Tl;dr: I can’t be completely intimate with my gf and its frustrating her, I need to communicate better because I really love her... where to start? Submitted April 25, 2019 at 06:02AM I’ve always been extremely private and introverted. We have more than a year together and we’ve been living together for like 6 months, we get along pretty good and I’m really in love
Read more

My (23M) girlfriend (25F) relationship is confusing to me. I might be the problem, or maybe we are just incompatible.

I met my girlfriend after a few serious breakups that led me to change both intentionally and unintentionally over a few years. For better and for worse. She had just gotten out of an engagement with a verbally and physically abusive man who had a cocaine problem. We have been together about 8 months now. We hit it off and spent a lot of time together but she began to push our relationship as if there were a time clock for milestones. I was pressed beyond my comfort zone and went with it because of my affection for her. My living situation fell apart and I lost a few thousand dollars to shit roommates right around the time she and I met and she offered to let me stay with her. I agreed with some resistance. I pay for food, help her with bills, and throw money toward rent while trying to get back on my feet. As long as we have been together she has gotten more possessive, angry, and irrational. She is dealing with shit from her engagement and I feel shes looking for a level of seriou
Read more