I (25M) have become self destructive when things start to get serious. How to stop this? Think I know the why but feel free to add other thoughts.
I've (25M) taken a break from dating, not tried anything in over 1yr till recently. Reason being I'm pretty self destructive in the sense that at first it's all good but as soon as it starts to get more serious (going from casual dating/hanging out to starting an actual relationship) I kinda shut down, stop being interested in hangout with them/when I do find it very draining and kindo of go in a state of being very tired/lethargic/unmotivated. But only when I'm around them. Not a conscious thing, might even be initially excited that its getting more serious but then soon after (like a few days/week later) one day I just wake up and feel like that and then that's pretty much it. Thought taking a break would fix it (and I know it's cruel to the other person to try anyway knowing how I end up so didn't want to lead anyone on) but after casually talking to some people I stop (like within a couple of days of talking to them) because that "state" end...