anxiety about running into an ex with a class about to take. 32f

I’m having anxiety, because I’m wanting to join a class that I know my ex goes to. We left thing on semi-good terms the last time we talked.

But I’m having anxiety thinking I could run into him. How do I battle this anxiety? I don’t want this to deter me from things I like doing. The truth is he wasn’t invested, so I think I just feel a control aspect in myself since I’m the one that had stronger feelings. I’m over it for the most past but I can’t get this out of my system. I’m now dating someone else who’s a better fit.

Does anyone else experience this?



Submitted April 14, 2019 at 11:50PM

I’m having anxiety, because I’m wanting to join a class that I know my ex goes to. We left thing on semi-good terms the last time we talked.But I’m having anxiety thinking I could run into him. How do I battle this anxiety? I don’t want this to deter me from things I like doing. The truth is he wasn’t invested, so I think I just feel a control aspect in myself since I’m the one that had stronger feelings. I’m over it for the most past but I can’t get this out of my system. I’m now dating someone else who’s a better fit.Does anyone else experience this?
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