Attachment Style: Resources for self diagnosis while navigating the dating world?

Hi all, I am trying to date and I am over 30. I see a lot of posts on here discussing attachment styles and their difficulties.

Anyhow, I've come to realize that I myself may have an attachment issue. I am a man in my 30's and struggling with dating, but I myself and the perpetrator of my own pain. I can't seem to let my guard down enough to trust or truly connect with women prior to ending a relationship and moving on.

I'm looking to understand these dynamics better... and this sub seems to be very experienced in attachment style.

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Does anyone have and books they can recommended outside of "attached", perhaps particularly focusing on avoidant styles?



Submitted April 18, 2019 at 02:51AM

Hi all, I am trying to date and I am over 30. I see a lot of posts on here discussing attachment styles and their difficulties.Anyhow, I've come to realize that I myself may have an attachment issue. I am a man in my 30's and struggling with dating, but I myself and the perpetrator of my own pain. I can't seem to let my guard down enough to trust or truly connect with women prior to ending a relationship and moving on.I'm looking to understand these dynamics better... and this sub seems to be very experienced in attachment style.---------------------------------------------------------------------------------------------------------Does anyone have and books they can recommended outside of "attached", perhaps particularly focusing on avoidant styles?
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