My emotional instability (f22) is ruining my relationship (m24)

Hi everyone. I write this because I don't know what else to do. I have been in a relationship for more than 2.5 years. The thing is that I've always suffer from depression/anxiety and this is deteriorating my relationship. My boyfriend says anything to me and I read too much into it and then we start fighting and things like that. When I get really mad I insult him and then I feel terrible, but I do it trying to make him understand what I am feeling. My boyfriend has helped me a lot to grow as a person and I've changed a lot, for good, but I still have to improve more. The thing that worries me is that sometimes my boyfriend asks me to please change because I hurt him, and sometimes he says that he thinks about breaking up. This would kill me because he is the love of my life and my emotional issue has ruined too much good things already. He isn't perfect, all our problems are not because of my emotional instability, but I feel that the real problem is me. I don't want to be toxic, I want to be a good person. Please, can someone give me some advice on how can I change this?

TLDR: My emotional instability is ruining my relationship.



Submitted December 18, 2019 at 12:18AM

Hi everyone. I write this because I don't know what else to do. I have been in a relationship for more than 2.5 years. The thing is that I've always suffer from depression/anxiety and this is deteriorating my relationship. My boyfriend says anything to me and I read too much into it and then we start fighting and things like that. When I get really mad I insult him and then I feel terrible, but I do it trying to make him understand what I am feeling. My boyfriend has helped me a lot to grow as a person and I've changed a lot, for good, but I still have to improve more. The thing that worries me is that sometimes my boyfriend asks me to please change because I hurt him, and sometimes he says that he thinks about breaking up. This would kill me because he is the love of my life and my emotional issue has ruined too much good things already. He isn't perfect, all our problems are not because of my emotional instability, but I feel that the real problem is me. I don't want to be toxic, I want to be a good person. Please, can someone give me some advice on how can I change this?TLDR: My emotional instability is ruining my relationship.
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