BF (M19) is struggling with sexual confidence, what can I (F17) do to help him feel more comfortable?

So my BF is an incredibly supportive, loving and emotional guy, he’s so sweet and we’ve supported each other through a lot of emotional turmoil. (He helped me through cutting contact with my abusive dad) now he and I both suffer from mental disorders that can make life difficult. (Myself, clinical depression, GAD, social anxiety and PTSD) he suffers from anxiety, depression and OCD and has recently fallen into a slump. He’s been dealing with intrusive thoughts specifically about our relationship and that has made intimacy difficult for us.

When we do have sex it’s still great but he sometimes gets overwhelmed by the thoughts and we stop or he will finish quicker than normal (because we are having sex way less frequently) and he will get stressed about that. I still orgasm and love the sex but he recently told me he is feeling insecure and his sexual confidence is lacking since his depressive and anxious slump. I support him as best I can and I don’t pressure to have sex, but is there anything else I can do to support him and help raise his confidence?

I want him to see himself as the strong, handsome and loving man I see him as.



Submitted October 22, 2019 at 12:23AM

So my BF is an incredibly supportive, loving and emotional guy, he’s so sweet and we’ve supported each other through a lot of emotional turmoil. (He helped me through cutting contact with my abusive dad) now he and I both suffer from mental disorders that can make life difficult. (Myself, clinical depression, GAD, social anxiety and PTSD) he suffers from anxiety, depression and OCD and has recently fallen into a slump. He’s been dealing with intrusive thoughts specifically about our relationship and that has made intimacy difficult for us.When we do have sex it’s still great but he sometimes gets overwhelmed by the thoughts and we stop or he will finish quicker than normal (because we are having sex way less frequently) and he will get stressed about that. I still orgasm and love the sex but he recently told me he is feeling insecure and his sexual confidence is lacking since his depressive and anxious slump. I support him as best I can and I don’t pressure to have sex, but is there anything else I can do to support him and help raise his confidence?I want him to see himself as the strong, handsome and loving man I see him as.
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