How to deal with intense anxiety about appearance when dating?

30/f. I have a lot of body image issues and due to that I have a lot of trouble getting out there and dating. Unfortunately most probably wouldn’t know as I use to model full time and now just part time as I have another career. It takes me forever to get ready for a date and I’m always nervous due to my appearance . I’ve been told I look like a lot like Mika Kunis but I don’t see it. I try a lot of makeup techniques and prefer to wear body foundation. I prefer to wear it before sex but I’m also nervous that I’ll be judged for that. I see a lot on this forum about how appearance is meaningless and men hate women that wear any makeup or put a lot of effort into their appearance. I’ve spent years being single and focusing on myself. Including therapy but this issue has never improved. I do want to state as I feel like I’m getting old and don’t want to not be a relationship. I still like to put a lot of effort into my appearance as it helps my anxiety & insecurities.

Would men be open to dating someone like myself? My only big issue is my intense anxiety about my looks but I’m a kind person and make a good living for myself.



Submitted April 12, 2020 at 11:34PM

30/f. I have a lot of body image issues and due to that I have a lot of trouble getting out there and dating. Unfortunately most probably wouldn’t know as I use to model full time and now just part time as I have another career. It takes me forever to get ready for a date and I’m always nervous due to my appearance . I’ve been told I look like a lot like Mika Kunis but I don’t see it. I try a lot of makeup techniques and prefer to wear body foundation. I prefer to wear it before sex but I’m also nervous that I’ll be judged for that. I see a lot on this forum about how appearance is meaningless and men hate women that wear any makeup or put a lot of effort into their appearance. I’ve spent years being single and focusing on myself. Including therapy but this issue has never improved. I do want to state as I feel like I’m getting old and don’t want to not be a relationship. I still like to put a lot of effort into my appearance as it helps my anxiety & insecurities.Would men be open to dating someone like myself? My only big issue is my intense anxiety about my looks but I’m a kind person and make a good living for myself.
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