Does anyone else suffer post-sex sadness or crying?

I've always cried after sex with my longterm boyfriend. (Been together 2 years, I'm 22F he's 23M if it matters.) Recently it's been getting a lot worse, and within minutes of finishing sex I nearly always feel a dip in my mood and will end up crying, feeling melancholy, or feeling at a inexplainable loss?? There's been times when I will literally break out in a random sob, which is quite extreme. My mental state recently has been a bit low outside of sex, and my post sex blues have noticeably gotten worse. While I've tried to explain to my boyfriend that it's not due to something that he's directly done and it feels unexplainable, I'm starting to feel embarrassed and worried if my boyfriend thinks I'm overly emotional/clingy. I've seen some things about "postcoital dysphoria," but there's not much information? Is there anything me and my boyfriend can do to ease the sadness, or prevent it somehow?



Submitted October 28, 2019 at 12:14AM

I've always cried after sex with my longterm boyfriend. (Been together 2 years, I'm 22F he's 23M if it matters.) Recently it's been getting a lot worse, and within minutes of finishing sex I nearly always feel a dip in my mood and will end up crying, feeling melancholy, or feeling at a inexplainable loss?? There's been times when I will literally break out in a random sob, which is quite extreme. My mental state recently has been a bit low outside of sex, and my post sex blues have noticeably gotten worse. While I've tried to explain to my boyfriend that it's not due to something that he's directly done and it feels unexplainable, I'm starting to feel embarrassed and worried if my boyfriend thinks I'm overly emotional/clingy. I've seen some things about "postcoital dysphoria," but there's not much information? Is there anything me and my boyfriend can do to ease the sadness, or prevent it somehow?
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