Dancers/athletes of reddit, does your flexibility/fitness improve or affect your performance? How so?

I’m just curious to know. Would love to also hear from people who were once unfit (like me currently) and have since improved their fitness- like what’s changed for you now? Maybe it’ll be a good motivator lol. Hopefully I’m posting in the right sub!



Submitted July 28, 2021 at 11:53PM

I’m just curious to know. Would love to also hear from people who were once unfit (like me currently) and have since improved their fitness- like what’s changed for you now? Maybe it’ll be a good motivator lol. Hopefully I’m posting in the right sub!
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