What’s the nicest way to tell someone “I think we should stop seeing each other”?

I (18f) have been seeing this guy (20m) for one month. We’re not officially a couple, but we’ve been on several dates and our relationship has been sexual the entire time. He’s super into me (I’m also his first sexual partner, if that’s relevant). I want to end things with him, but I feel bad about it. I want him to know that it’s not his fault.

He’s a great guy, but I can’t be in anything resembling a relationship right now. First of all, I have anxiety issues. Not diagnosed, but I’ve been repeatedly told by friends and family to get it checked out because of my frequent panicking. I have a doctor appointment soon. I feel like this probably isn’t a good time to get a relationship off the ground, from a mental health standpoint. Just another source of stress.

Secondly, I’m Catholic, and I’ve been feeling some severe cognitive dissonance every time I do anything sexual with him. I don’t really want to be in a sexual relationship anymore, but it’s clear to me that sex is an important part of the equation to him. If I decide to stop having sex, we’re not really going to be compatible.

He’s a great guy, and he clearly likes me a lot, but I just don’t think this is a good idea. I know I need to end this, but I don’t know how to tell him. Help?



Submitted October 01, 2019 at 11:57PM

I (18f) have been seeing this guy (20m) for one month. We’re not officially a couple, but we’ve been on several dates and our relationship has been sexual the entire time. He’s super into me (I’m also his first sexual partner, if that’s relevant). I want to end things with him, but I feel bad about it. I want him to know that it’s not his fault.He’s a great guy, but I can’t be in anything resembling a relationship right now. First of all, I have anxiety issues. Not diagnosed, but I’ve been repeatedly told by friends and family to get it checked out because of my frequent panicking. I have a doctor appointment soon. I feel like this probably isn’t a good time to get a relationship off the ground, from a mental health standpoint. Just another source of stress.Secondly, I’m Catholic, and I’ve been feeling some severe cognitive dissonance every time I do anything sexual with him. I don’t really want to be in a sexual relationship anymore, but it’s clear to me that sex is an important part of the equation to him. If I decide to stop having sex, we’re not really going to be compatible.He’s a great guy, and he clearly likes me a lot, but I just don’t think this is a good idea. I know I need to end this, but I don’t know how to tell him. Help?
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