How to get over rejection and move on?

I was rejected by a girl that I liked after having lunch with her, and I don't feel so good right now. My brain kept time-traveling to that day on what I did wrong. I still remember the day I was so happy that I finally have the courage to approach a girl in person and ask her out. For the first time in my life, I felt that I might have a chance. Maybe I said something during lunch or was too desperate. I just can't stop thinking about it and it's like a downward spiral. I just wanted to move on and be a little bit happy.

But I don't blame the girl at all, she treated me with respect and dignity. Replied to my texts to turn me down within a day instead of ghosting me. At least something good happened in this scenario.



Submitted January 09, 2024 at 12:11AM

I was rejected by a girl that I liked after having lunch with her, and I don't feel so good right now. My brain kept time-traveling to that day on what I did wrong. I still remember the day I was so happy that I finally have the courage to approach a girl in person and ask her out. For the first time in my life, I felt that I might have a chance. Maybe I said something during lunch or was too desperate. I just can't stop thinking about it and it's like a downward spiral. I just wanted to move on and be a little bit happy.But I don't blame the girl at all, she treated me with respect and dignity. Replied to my texts to turn me down within a day instead of ghosting me. At least something good happened in this scenario.
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